Blog - Frederick Espiritu

Happy New You

Happy new year!Eto mas maganda: Happy New YOU! Siguro marami ka ring inaasam na pagbabago sa buhay mo. Sa career, sa

Life Lessons: 5 Years After Following My Dreams

Lumabas sa Facebook memories ko yung pinost ko nung 2014, yung dream vision board ko...Yung detalye, mababasa mo sa My Story

Tips

My TOP 5 Crypto ALTCOIN Picks for 2021

Mabuhay!Good news kung binabasa mo ‘to dahil malaking opportunity ang naghihintay sa’yo.Open-minded ka ba?... Haha, networking??? POWER!Kung hindi ka pamilyar sa

Story

Ganito Kami Noon… ni Scout

March 8, 2017, dumating na ang araw na pinakahihintay namin. Susunduin na namin si Scout (aka Kevin) mula sa kanyang kennel

Reflection

Anger: My Greatest Teacher

Last Friday, March 12, 2021, nagka-surprise exam ulit ako sa buhay from my greatest teacher — si Teacher Anger. Again, I

Poetry

Retrograde

Could you recognize himin times when he becomes a stranger to himself?Would you take a closer lookif he reveals a marred

Story, Tips

What is Cardano (ADA) and Why I’m Investing In It

Nung nagsimula akong mag-research about cryptocurrency, madalas kong makita sa mga reviews yung ADA.“Ano ba ‘tong ADA na ‘to?” naisip-isip ko.

Story

Hidden Wealth

Ayon muli sa chismis na nagmula pa sa ibayong lahi, noong unang panahon raw ay matatagpuan si #Happiness kahit saan. Pero

Tips

Cryptocurrency: The Future of Money

Pag may kwentuhan tungkol sa buhay nung dekada 90’s kumpara sa buhay ngayon, madalas kong nababanggit kung gaano tayo ka-swerte na

Poetry

The Couple

The CoupleWhen it comes to True Love,the Sun and the Moonare a couple to be reckoned with.From our perspective, they seem

Tips

My #1 Self-Love Practice

Nakakatuwa nung last time na nag-Netflix ako, nakita ko may bagong series: Headspace Guide to Meditation. “Uy, nice! Meditation…” Tapos, pinireview

Freedom of Expression. Healing. Empowerment.